Coaching and Mentorship seachange studio Coaching and Mentorship seachange studio

Somatic Coaching

Somatic coaching is based on the concept that the body and mind are an interconnected complex, which serves the new life that that wants to come forward for you at this time. It is not counselling or a talking therapy, but rather works with what is felt in the body as you address a particular issue. This is learning and growing by doing, not just thinking.

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